Community Gym

Community Gym Community gym is available at The Fitzone Foundation and at Clan Na Gael GAA.  Health Trainers have level  2 or 3 gym instruction qualifications and will support you in the Community gym to achieve your physical activity goals in a relaxed, welcoming and supportive environment. This can be at the venue that suits… Continue reading Community Gym

One to One Health Coaching

Verve Community Health Trainers help people by providing personalised one to one support, and encouragement to help motivate you to make sustainable lifestyle changes. You will be supported to make manageable goals in the following areas. Emotional and Mental Wellbeing Having high levels of wellbeing is something deeply personal. It means something different to each… Continue reading One to One Health Coaching